Tracey is a Bay Area native who moved to New York City to complete her Doctorate of Physical Therapy at Columbia University. With a passion for helping people move with confidence, she enjoys treating clients from all walks of life—from busy professionals and recreational athletes to those simply looking to feel better in their bodies.

Her clinical focus is keeping runners healthy through a strategic, sustainable plan that emphasizes strength training, progressive overload, and efficient running workouts. Tracey designs individualized plans that address each runner’s unique history, goals, and training demands, with a clear emphasis on durability and performance. Whether you’re navigating a setback, building a base, or preparing for a marathon, she helps you move efficiently, reduce injury risk, and train with purpose.

Tracey’s approach is collaborative, practical, and education-forward: she aims to close the gap between training and rehab, so you can stay healthy while reaching your performance goals. Her sessions blend hands-on care, targeted strength, and clear take-home programming for lasting results.