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Bronze

$225.00

The ReTrace Movement’s Bronze Plan gives you a personalized training program through TrainingPeaks, direct access to your coach via the app, and ongoing adjustments tailored to your progress. Get the structure and expertise you need to train with confidence while maintaining the freedom to do it on your own.

The ReTrace Movement’s Bronze Plan gives you a personalized training program through TrainingPeaks, direct access to your coach via the app, and ongoing adjustments tailored to your progress. Get the structure and expertise you need to train with confidence while maintaining the freedom to do it on your own.

MEET YOUR COACH

Dr. Tracey Luong is a Bay Area native who moved to New York City to complete her Doctorate of Physical Therapy at Columbia University. With a passion for helping people move with confidence, she enjoys treating clients from all walks of life—from busy professionals and recreational athletes to those simply looking to feel better in their bodies.

OUR VALUES

BUILDING LIFE-LONG TRAINING HABITS

Training should be built for the long term - avoiding overtraining, burnout, and injury to support lifelong running.

PERSONALIZED APPROACH TO TRAINING

Every runner is unique. Training should respect differences in experience, goals, schedules, and life demands.

TRAINING WITH INTENTION

Every workout has intent, “busy work” miles or strength training exercises is not the goal.